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Thomas Harding
Junior School

Achievement Through Aspiration
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Yoga

Yoga Activities to try as a Family at Home.

 

Research shows that children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. It is also a brilliant activity that you can use at home during the Lockdown as it does not require much space at all! 

Yoga For The Classroom - Yoga With Adriene

Yoga For The Classroom is for all ages, all types and all moods. This fun 10-min standing yoga sequence is great for the classroom, inviting you to be in the...

African Animals Yoga Story

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